Tag: cycling performance
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FTP Uncovered: Why It Matters to Cyclists and How to Determine Yours
As an enthusiastic cyclist who loves to race on weekends, I’ve learned that understanding and improving your Functional Threshold Power (FTP) is a game-changer. But what exactly is FTP, and why should you, as a cyclist, care about it? Let’s dive in and unravel this key metric. What is FTP? FTP is the highest power…